Pickleball Meet-Ups

Pickleball, the fastest-growing recreational activity in the country, has become widely recommended by doctors because it provides a full-body workout for all of us - young and old - even those of us who may be out of shape, struggling with high blood pressure and/or heart disease, or navigating life with joint replacements. As important, pickleball is a lot of fun and a great way to enjoy fellow multi-generational Republicans in Franklin County. (Did you know we have a Pickleball Ambassador right here in Franklin County?)

Health Benefits:

• You can improve your heart health without the dread and stress of vigorous workouts;
• You'll increase balance and stability;
• You'll strengthen your endurance;
• You strengthen your arm, leg and torso muscles;
• You build flexibility and range of motion;
• You may lose some weight without losing all of your patience;
• Pickleball is considered a low impact sport - safer for folks recovering from illness or surgery;
• You can gloat - after all, you'll be playing the fastest growing sport in the country.

Want to join other Republicans to play pickleball?

Just call or text Rose Holmes at (919) 495-5397.